Reaction Spirals – The Goodwill Scale If you are in a state of anger and indignation, others will fight you tooth and nail If you are in a state of annoyance and irritation, others will drag their feet If you are in a state of contentment, others will join you If you are in a …
FDM3L13E. Reaction Spirals – The Goodwill Scale / Реакцын урвал-Сайн сайхны өсөлт Copy Read More »
Реакцийн урвал – Сайн санааны өсөлт Таныг уурлаж зэвүүцэх үед, бусад хүмүүс шүдээ зууж, хадаасаа ирлэж таны эсрэг дайтна. Таныг дургүйлхэж өдөөх үед, бусад хүмүүс хөлөө чирнэ. Таныг тайван байх үед, бусад хүмүүс тантай нэгдэнэ. Таныг талархал илэрхийлэх үед, бусад хүмүүс таны төлөө өөрсдийгөө зориулна. Таныг билэгшээн таашаах үед, бусад хүмүүс саад бэрхшээлийг даван гарч …
Right now it is about bringing what you have learned in the last three modules all together so you can bring out the best in each other. Isn’t that a better way to live than always having to be right and in conflict with each other? That certainly isn’t a lasting relationship, even if you …
Communicate in peoples values if you want to be heard When you are low mood you want to “talk things through” and your statements are most likely to damage Low moods are the cause of many conflicts and a bad time ‘to get to the bottom of things. If you must, share possibilities and visions …
FDM3L11E. Tips for using in communication/ Харилцаандаа ашиглах зөвлөмжүүд Copy Read More »
So what we are going to cover now, is something to practice but not in times of conflict. If you can make it a habit though in the quiet times, then when in hostile times the subconscious will start to follow this plan.There are two types of communication:Push Communication – When you impose your values, …
FDM3L10E. Two different relationships / Хоёр өөр харилцаа Copy Read More »
John Gottman, after studying over 650 couples over 14 years realised that conflict resolution isn’t the answer, nor is avoiding conflict. Couples have different styles of conflict. Some avoid fights at all costs, some fight a lot and some (very few) are able to just talk it out and find a compromise without raising their …
FDM3L09E. Even happy families argue / Аз жаргалтай гэр бүл ч маргалддаг Copy Read More »
OK, next we will move onto communication. A very difficult subject to define. Some people say you can never communication too much. However, if you are not communicating in a way that is meaningful to the other party, at best you won’t have much success and worst you may be creating emotions such as hostility, …
FDM3L08E. The art of communication / Харилцааны урлаг Copy Read More »
Four types of CompatibilityIntellectualEmotionalSpiritualSexualContinuing the theme of compatibility, it will show up in many different areas of your life. Typically there are four main types of compatibility, or non-compatibility. These are intellectual – do you have similar levels of education or mental capability even if one of you had to leave school early. Is one …
FDM3L07E. What does mean fit? / Таарч тохирно гэж юу гэсэн үг вэ? Copy Read More »
Compatibility – only a thought away This means different things to different people. When we say that compatibility is only a thought away it comes back to the principle about your thoughts create your reality. Compatibility certainly falls into this category. There is the myth that people have to be compatible for a marriage to …
Гайхалтай, одоо таны ээлж. Та фэйсбүүк групп рүүгээ ороод хичээлээс ойлгож авсан зүйлс болон өөрт төрсөн сэтгэгдлээ бичиж үлдээнэ үү. Ойлгомжгүй зүйл гарвал өөрийн менторыг mention хийгээд асуугаарай.